Natalie Hagglund Libero Training Series
$19.99
An effective defense relies heavily on the skill of the libero, yet many coaches don’t have the in-depth knowledge or experience to train their liberos to reach their full potential.
Mastering this unique position requires a specialized skill set. The Natalie Hagglund Libero Training Series provides insider tips, techniques and strategies in 55 quick-burst minutes of training specifically for liberos … all taught by three-time Libero of the Year and former USA National Team member Natalie Hagglund herself.
*If you are a Premium member or have already purchased the series, you can access the videos from your My Account dashboard by clicking on the My Training Series icon.
The libero role is all about defense … but that doesn’t mean just digging and passing. Liberos must also scramble for balls no one else can reach, assess opponent tendencies and capitalize on that knowledge, and communicate aggressively while on the move. Essentially, the libero is the “captain of the back court.”
In the Natalie Hagglund Libero Training Series, the All-American and former USA National Team member gives you insider tips, techniques and strategies in 55 quick-burst minutes of training specifically for liberos.
Topics include:
- Keeping the hands neutral and apart for quicker reactions
- Using the “laser beam” method for creating better platform angles
- Reducing extra head and body movement for more consistent passing
- Moving along a direct path to reach the ball faster
- Taking a “jab step” to get a quicker jump on low balls
- Executing a powerful overhand pass that gets to the target
- Enlisting the “fire hydrant” technique to deal with deep serves
- Switching up serve-receive to neutralize a troublesome server
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